Step It Up (Take the Stairs) Challenge
Take the stairs instead of elevators 20 times
Duration
2 Weeks
Target
Take the stairs instead of elevators 20 times
Rewards
Stair Master Badge + Wellness Prize Pack Drawing
12,847 participants joined
Overview
Short, simple, and surprisingly effective — this challenge gets your heart pumping through everyday movement. Climbing stairs boosts strength and cardio without needing any equipment.
How It Works
- Log each qualifying stair climb manually.
- Hit 20 entries to complete the challenge
- All finishers earn badge + drawing entry
Leaderboard
#1
SJ
Sarah Johnson
San Francisco
485
minutes
#2
MC
Michael Chen
New York
472
minutes
#3
EW
Emma Williams
London
458
minutes
#4
JS
James Smith
Toronto
445
minutes
#5
OB
Olivia Brown
Sydney
432
minutes
#6
DM
David Martinez
Barcelona
420
minutes
#7
SD
Sophia Davis
Berlin
408
minutes
#8
LA
Lucas Anderson
Amsterdam
395
minutes
#9
AT
Ava Taylor
Melbourne
382
minutes
#10
NW
Noah Wilson
Chicago
370
minutes