Healthy Grocery List Challenge
Build a smart, whole-food-focused grocery list
Hydration Hero Challenge
Drink 8 glasses (64 oz) of water daily
Farm-to-Fork Challenge
Visit farmers markets OR cook with local ingredients 6 times
Healthy Recipe Swap Challenge
Replace one processed snack with a whole-food option daily
Protein Breakfast Challenge
Eat a breakfast containing 20g+ of protein daily
Hydration Nation Challenge
Drink 8 glasses (64 oz) of water daily
Mindful Eating Challenge
Eat one meal mindfully each day
